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Helping Women Thrive

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Do you find it hard to say no to people? Do you put other people’s needs first? Is it difficult for you to say how you really feel at times and to ask for what you need? Maybe being nice all the time for the sake of upsetting people could be starting to take it’s toll, especially when you already feel stressed and overwhelmed by the many varied roles and relationships in your life.

Being a woman today is extremely challenging

What would your life be like if you could feel calmer and more confident in yourself? What would it feel like to be able to voice what it is you actually want? How would it change your personal relationships and your life in general?

As your counsellor, I can work with you to help you achieve these things and more so that you can develop a deep and honest relationship with yourself and gain a greater self-understanding which will help you to see things more clearly.

Maybe you’ve been feeling anxious lately, or sad, lonely or simply just stuck? Maybe you’re not even sure what it is you’re feeling? All you know is that something in your life isn’t quite right and your’e ready to make a change.

Reaching out to a counsellor can be a big step, however, I can assure you that we will work together at your pace so that you feel truly heard, valued and understood.

TONBRIDGE COUNSELLOR

The first step is for you to understand your own story and from there we can work together to find ways to help you get to where you want to be.

Contact me now and we can get started.

Email: trueinsightcounselling@gmail.com

Mobile: 07823 766126

Lisa Hounslow, Dip.Couns. MBACP